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Trying to keep the momentum rolling this week, we’ll be going InstaLive, hosting a virtual, half hour yoga flow M-F ••• Meditation, breath work, a few postures to get the body moving. ☀️🌿🌷🐛 #morningyogaflow #livestreamyoga #yogaonline 🎨 : @yourfriendlyneighborhoodadam (prints available at @specialsgallery )

Teacher: @shannon_metelko Live stream via:@studio11tremont ••••••• Artwork: @drawingplantlady

☀️ 44° //////////////////////////////////////////////////// •beach provides room to keep 6ft social distancing •zen out •find movement •listen to the waves ///////////////////////////////////////////////////// *dress accordingly **BYOMat 🎨: @beetleblossom

Enjoyed performing along the Detroit Shoreway for @cptcle ‘s Wintertide Festival. Thanks to CPT for supporting so many local artists and organizing this annual event! ❄️❄️❄️ ------------------------••• #wintertide #clevelandpublictheatre #gordonsquare #wintertideatgordonsquare #sundry_house

#flashbackfriday to this inspired snap during the #artcraftholidayshow open house. 📷: @_jenna.v

Rehearsal at #sundry_house for performances at #clevelanddancefest , #barefacedperformance , and #wintertideatgordonsquare , Nov/Dec of 2018. · · · · · · · · · 2019 news: Changing gears and moving forward without a permanent, physical space. Many thanks to all who came through the ArtCraft Building to explore movement, visual art, and live performance. Onwards 💫🌿

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